Warming Up

The ideas below are designed to compliment the Dragon Sport philosophy by being both active and enjoyable. In applying them, be adaptable and try and take into account both the overall goals of your session and the ability range of all the children you are dealing with.

Remember: Think Sport, Think INSTEPs and Think Fun

Warm Up Ideas:

• Trains
• Explosion
• Monkey & Baboons
• Chain Tag
• Fast Cars/Dodgems
• Around The Clock
• Musical Cones
• Catch Them Out
• Chase your Number
• Triangle Tag
• Move and React
• Pacman
• Mouse Trap
• Keep the Bucket Full
• Sporting Statues
• Captain on Deck
• Glued Together